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I work particularly with biodynamic massage, a therapeutic form of bodywork which addresses both physical and emotional symptoms. It is a highly relaxing and effective form of treatment and each session is designed to meet your needs. There is also time to talk if you so wish. The benefits of biodynamic massage include:
- relief from chronic symptoms such as headaches, digestive problems, anxiety and insomnia
- help with managing hypertension, stress, panic attacks, low self esteem and depression
- deep relaxation and a sense of overall wellbeing
- greater energy levels and self awareness
- improved circulation and breathing patterns
The techniques in biodynamic massage are very flexible and are adapted to meet your needs. Oils are not used and some clients prefer to remain clothed. In this way biodynamic massage is very suitable for someone who perhaps in the past has not enjoyed, or who is new to, massage. Although you will gain some benefit from one session, clients generally start to find sustained benefits within 4-6 appointments. For maximum effect, weekly sessions are recommended at first. For more information please visit http://www.ahbmt.org/
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