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I also run a number of wellbeing, relaxation and stress management workshops, classes and training events throughout the year. Regular workshops include
Walk the Talk - a wellbeing day for all those who work in the helping and caring professions click here for more information and
Women of a Certain Age - a special day of wellbeing support and information for women in the menopause.
I also publish a wellbeing enews letter every other month.
To receive my enews and information about forthcoming events please enter your email address in the field below and click the Submit button.
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