Biodynamic Massage can be enjoyed by anyone as it is a gentle, relaxing treatment. It is also particularly effective for the following conditions/issues:

• Sleeping and digestive difficulties
• Anxiety and panic attacks
• Low self esteem
• Trauma and unresolved emotional issues from childhood
• Difficulty in relaxing and putting ourselves first
• Poor body image
• Chronic symptoms which the doctor cannot seem to help
• Feelings of tiredness, lack of energy and joy in life
• Grief which doesn't seem to lift
• Depression
• Stress

Biodynamic massage is like most forms of therapy - you will feel some benefits after one session, but, for a sustained change, I would recommend at least 6 sessions.